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Read MoreOur Sunday Special class just got Spooky!
Read MoreBecome Certified Personal Trainer with NASM
Read MoreCelebrate our 9 years anniversary with BIG promotion! Today - 31 July 2022
Read MoreFeeling tight and sore after a long week of work and training? Want to know what one of our world-class athletes and coaches does to recover
Read MoreStay home, Skill up. You can up your skills and save money in these times of social distancing and isolation. Sign up for NASM Online course individually or bundle together to save even more!
Read MoreNewMoves is closed but it doesn’t mean you can’t workout! We want to keep you moving during the lockdown so we’ve come up with training options that will cost you NO extra charges.
Read MoreNow all NewMoves members and clients are eligible for a 10% discount exclusively at ROAST Central World
Read MoreGet Yourself Certified as a Personal Trainer with NASM in Bangkok this August!
Read MoreNewMoves Signature Dynamic Warm up has been adopted and utilised by many coaches and facilities throughout Asia so let’s give you a breakdown of the sequence and why it’s so beneficial as a GPP warm up.
Read MoreHow to get fast result from High Intensity Interval Training (HIIT)
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