Animal Flow L1 Workshop

Join us for the Animal Flow® Level 1 Workshop in Bangkok, Thailand on October 8-9, 2022. The two-day event is six and a half hours each day, on Saturday and Sunday with exact times TBA. The event will take place at NewMoves in Bangkok. This workshop will be taught in English, with Thai translation, by Master Instructor Roshan Chopra.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential.
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Your registration includes:
– Complimentary access the full library of instructional videos for all Level 1 movements
– Hard copy of the new Student Manual
– Access to the private AF Instructors Facebook group.
– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
– Certificate of Completion, including proof of participation for Continuing Education credits.
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Regular cost for the Level 1 Workshop is priced at 21,000 BAHT.
Early bird price of 19,300 BAHT is available until September 1.
You can register with a 50% deposit. Payment plan option available until September 17th. All balances are due 2 weeks prior to the workshop, by September 24th.
No refunds, but if you are cancelling due to Covid you can transfer a credit to a future workshop, including taking it online if there isn’t a workshop scheduled near you any time soon.

For REGISTRATION, please contact Khun Katie via EMAIL, LINE: @newmovesbkk, OR PHONE (+66) 089 655 4615.