News / Blog
NewMoves Signature Dynamic Warm up
NewMoves Signature Dynamic Warm up has been adopted and utilised by many coaches and facilities throughout Asia so let’s give you a breakdown of the sequence and why it’s so beneficial as a GPP warm up.
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CHANGINGTHE WAYYOU TRAIN
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CHANGINGTHE WAYYOU TRAIN
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CHANGINGTHE WAYYOU TRAIN
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CHANGINGTHE WAYYOU TRAIN
