6 Week Transformation Programs

LOCKDOWN WAS OVER…NOW IT’S TIME TO RESET YOUR GOAL!

THIS PROGRAM ISN’T ABOUT WEIGHT LOSS – IT’S ALL ABOUT LOOKING, FEELING, AND PERFORMING YOUR BEST!

Our 6-week Transformation program is designed to take your fitness to the next level and give you the tools to become stronger and healthier, no matter what your starting point is.  We’ll help you set specific and attainable goals, achieve new levels of fitness, and build habits in and out of the gym to continue making progress long after the program is over.

  • If you are looking to get started in fitness, we’ll give you the tools, programming, and coaching to get off on the right foot and make sustainable progress
  • If you are looking to take your fitness to the next level, we’ll help you builder a smarter, safer, and better program to achieve new goals

WE’LL HELP YOU

  • Look Better

    Lose weight and get strong, all without starving yourself.

  • Feel Better

    Enhance your fitness and improve your overall health.

  • Move Better

    Improve your mobility and reduce everyday aches and pains.

  • Enhance how well you perform everyday.


    CHOOSE BETWEEN TWO TRANSFORMATION OPTIONS

    Our 6 Week Transformation programs are for those looking to maximize their time in the gym and the results that come with it. They include:

    • A 1-on-1 Strategy Session
    • A nutrition guideline from Personal Coach
    • A customized training program built around your goals
      Perform Better

     

    1. Gold Transformation Package – 19,200 THB (save 5,460 THB)

    The package includes: 6 Personal Training sessions + 18 Open Gym sessions (4 workouts/week) PLUS NewMoves Nutrition Guideline

    Gold Transformation Plan

    Week 1 – 1 PT + 3 Open Gym session

    Week 2 – 1 PT + 3 Open Gym session

    Week 3 – 1 PT + 3 Open Gym session

    Week 4 – 1 PT + 3 Open Gym session

    Week 5 – 1 PT + 3 Open Gym session

    Week 6 – 1 PT + 3 Open Gym session

    2. Silver Transformation Package – 14,400 THB (save 4,140 THB)

    The package includes: 3 Personal Training sessions + 21 Open Gym sessions (4 workouts/week) PLUS NewMoves Nutrition Guideline

    Silver Transformation Plan

    Week 1 – 1 PT + 3 Open Gym session

    Week 2 – 4 Open Gym session

    Week 3 – 1 PT + 3 Open Gym session

    Week 4 – 4 Open Gym session

    Week 5 – 1 PT + 3 Open Gym session

    Week 6 – 4 Open Gym session


    SIGN UP NOW – 21 MARCH 2021