NASM Youth Exercise Specialization (YES)

9,100 THB

The NASM Youth Exercise Specialist (NASM-YES) – Educating today’s youth on fitness and nutrition!

Show kids why it’s never too early to embrace a healthy lifestyle! NASM Youth Exercise Specialists:

  • Capitalize on the growing demand for physical fitness experts for young people ages 6 to 19
  • Show kids how to have fun while improving their sports skills, increasing their physical activity level, and losing weight
  • Boost their reputation, career, and client base by learning to train young people in groups or individually using the Optimum Performance Training™ (OPT™) model
  • Provide training solutions for after-school programs, youth sports teams, and the children of adult clients
  • Curtail the youth obesity trend at the source with exercise and nutritional guidance
  • Invest in their client’s live and futures . . . as well as their own!

The course includes:

  • Downloadable Course Manual
  • Downloadable Programming Manual
  • Online Quizzes
  • Exercise Library
  • Online Exam

Course Curriculum: 

  • Module 1: Rationale for Youth Fitness Training
  • Module 2: Anatomical and Physiological Considerations for Youth
  • Module 3: Psychological Considerations for Youth
  • Module 4: Fitness Assessment for Youth
  • Module 5: Youth Flexibility Guidelines
  • Module 6: Cardiorespiratory Training For Youth
  • Module 7: Core and Balance Training Guidelines for Youth
  • Module 8: Plyometric, Speed, Agility,and Quickness Training for Youth
  • Module 9: Resistance Training for Youth
  • Module 10: Integrated Program Design for Youth Clients
  • Module 11: Nutrition for Youth
  • Module 12: Professional Development
Additional information
CEUs: NASM (1.0) ACE (1.0)
Location: Online Self Study