NASM Youth Exercise Specialization (YES)

9,100 THB

The NASM Youth Exercise Specialist (NASM-YES) – Educating today’s youth on fitness and nutrition!

Show kids why it’s never too early to embrace a healthy lifestyle! NASM Youth Exercise Specialists:

• Capitalize on the growing demand for physical fitness experts for young people ages 6 to 19
• Show kids how to have fun while improving their sports skills, increasing their physical activity level, and losing weight
• Boost their reputation, career, and client base by learning to train young people in groups or individually using the Optimum Performance Training™ (OPT™) model
• Provide training solutions for after-school programs, youth sports teams, and the children of adult clients
• Curtail the youth obesity trend at the source with exercise and nutritional guidance
• Invest in their client’s live and futures . . . as well as their own!

The course includes:

• Downloadable Course Manual
• Downloadable Programming Manual
• Online Quizzes
• Exercise Library
• Online Exam

Course Curriculum: 

• Module 1: Rationale for Youth Fitness Training
• Module 2: Anatomical and Physiological Considerations for Youth
• Module 3: Psychological Considerations for Youth
• Module 4: Fitness Assessment for Youth
• Module 5: Youth Flexibility Guidelines
• Module 6: Cardiorespiratory Training For Youth
• Module 7: Core and Balance Training Guidelines for Youth
• Module 8: Plyometric, Speed, Agility,and Quickness Training for Youth
• Module 9: Resistance Training for Youth
• Module 10: Integrated Program Design for Youth Clients
• Module 11: Nutrition for Youth
• Module 12: Professional Development