Reactive Training
2,500 THB
This comprehensive course provides you with an understanding of the physiological principles and real-life applications of power training, helping you to properly assess clients and design progressive, integrated power training programs for a variety of goals.
The 6 modules included in this online learning course are:
- Module 1 – The Definition and Purpose of Reactive (Plyometric) Training
- Module 2 – The Three Phases of Reactive Training
- Module 3 – Physiological Principles of Reactive Training
- Module 4 – Proposed Mechanisms by Which Reactive Training Enhances Performance
- Module 5 – Scientific Rationale for Reactive Training
- Module 6 – Reactive Training Program
The course includes:
- Online narrated presentation with training videos
- Printable training manual
- Final online exam ( 25 questions)
Additional information
| CEUs: | NASM (0.3), ACE (0.3), NSCA (0.3), AFAA (3.0) |
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