News/Blog

NEWS

LOWER BODY TRAINING FOR POWERLIFTING AND SPORTS PERFORMANCE WORKSHOP

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NEWS

NewMoves PRO Fit Coach Level 1

ยกระดับความสามารถสู่การเป็นโค้ชอาชีพกับ NewMoves PRO

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NEWS

CALLING ALL LADIES! Women’s day promo

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NEWS

RUNNING STRENGTH WORKSHOP (TH)

เวิร์คชอปสำหรับนักวิ่งจาก NewMoves PRO

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NEWS

Semi Private Personal Training

Experience our world class personal training at a fraction of the price

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NEWS

New! Pricing and Packages

Check our new pricing and packages

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NEWS

NASM CPT Live Course – 2,3,4 DEC

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NEWS

Halloween Hell Fest: The special just got spooky!

Our Sunday Special class just got Spooky!

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NEWS

NASM CPT 7th Edition is now available in Thailand

Become Certified Personal Trainer with NASM

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NEWS

NEWMOVES 9 YEARS ANNIVERSARY PROMOTION

Celebrate our 9 years anniversary with BIG promotion! Today - 31 July 2022

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NEWS

Animal Flow L1 Workshop

Animal Flow L1 Workshop is back this October at NewMoves!

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NEWS

NASM CES Live Course

CES Live Workshop with NASM Master Trainer

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NEWS

NEW CLASS! Training for Spartan Race

Get ready for Spartan Race with NewMoves!

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NEWS

Squat Workshop (TH)

Squat for Powerlifting and Sport Performance

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NEWS

NASM CPT Live Course – JUNE 2022

Become NASM Certified Personal Trainer in Bangkok!

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NEWS

Refer A Friend

Get 1 Week Unlimited Classes

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NEWS

Yoga Recovery Class

Feeling tight and sore after a long week of work and training? Want to know what one of our world-class athletes and coaches does to recover

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NEWS

NewMoves 12 Days of Christmas 2021

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NEWS

8 Year Anniversary Promotion

TODAY - 31 OCTOBER 2021

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NEWS

NewMoves Reopening Policies

YOUR SAFETY IS OUR PRIORITY

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NEWS

NewMoves Virtual Personal Training – July Promo

Today-31 July

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NEWS

NASM ONLINE COURSES: LOCKDOWN PROMO (TODAY-9 MAY)

Stay home, Skill up. You can up your skills and save money in these times of social distancing and isolation. Sign up for NASM Online course individually or bundle together to save even more!

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NEWS

Check out our virtual training options

NewMoves is closed but it doesn’t mean you can’t workout! We want to keep you moving during the lockdown so we’ve come up with training options that will cost you NO extra charges.

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NEWS

NEW! Class Schedule

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NEWS

Women for Women Promotion!

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NEWS

6 Week Transformation Programs

It's time to reset your goal!

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NEWS

Open Gym Schedule

It's time to get back to training!

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NEWS

Live NASM courses are back!

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NEWS

Your Safety is Our Priority

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NEWS

PERSONAL TRAINING AT HOME!

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NEWS

Our interactive small group virtual classes are BACK!

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NEWS

NEW YEAR VIRTUAL TRANSFORMATION

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NEWS

NEWMOVES PRO 2021 CALENDAR

Check out NASM live courses for 2021

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NEWS

10% discount exclusively at ROAST Central World

Now all NewMoves members and clients are eligible for a 10% discount exclusively at ROAST Central World

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NEWS

12 Days Holiday Celebration

NewMoves 12 Days Holiday Celebration 13-24 December

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NEWS

10% discount at GetFresh

Special Privilege for all NewMovers

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NEWS

30 min classes are back!

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NEWS

NASM CPT Live course in Bangkok

Get Yourself Certified as a Personal Trainer with NASM in Bangkok this August!

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NEWS

Introducing the ‘Private Class’

Choose your favorite class at your own time!

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BLOGS

NewMoves Signature Dynamic Warm up

NewMoves Signature Dynamic Warm up has been adopted and utilised by many coaches and facilities throughout Asia so let’s give you a breakdown of the sequence and why it’s so beneficial as a GPP warm up.

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BLOGS

How to get fast result from High Intensity Interval Training (HIIT)

How to get fast result from High Intensity Interval Training (HIIT)

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BLOGS

How to approach AMRAP classes like a pro

How to approach AMRAP classes like a pro

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