NewMoves Trainers are Asia's leaders in Personal Training. When looking for that personal, private and unique experience, taking on a Personal Trainer gives you more than just an hour of one-on-one time. Our sessions are purely designed for the individual based on their body’s restrictions and requirements. Each person is different and therefore no 2 sessions are ever the same ensuring completely individualized programs and training sessions guaranteeing optimal results. Our method has been fine tuned over years and are now the leaders in Personal training within Asia.
Our team are holistic movement specialists who specialize in fat loss, strength and sports conditioning, injury rehabilitation, getting clients moving pain-free as well as stronger, fitter, toned, more confident and capable. We work closely with you around the clock to change your body, mind and life. Results we guarantee.

Just some of the things you can expect from your
NewMoves Personal Training
A specialized program tailored to your goals, lifestyle and current fitness level
specifically designed for your body.
Personalized diet plans that are customized to your current eating habits,
lifestyle and approached in a way that makes changes achievable and
sustainable in the long-term to not only maximize your results.....
but keep them!
Workout plans for outside of P.T. sessions.
Ongoing motivation, accountability & support
Structured sessions based on your body and goals to maximize results
Tools to sustain an effective workout and training routine well into the future

 

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