NewMoves Nutrition 101 workshop with Rob Cook

To achieve real goals, we must have balance between the ‘3 Pillars of Success – Training / Nutrition / Lifestyle’. Without an equal balance between what you eat, how you train and how much rest you get (stress on the body) then we will always be limiting your success.

Let's start eating right and getting fitter with this workshop!

Call 02 652 0539 or email to book your space

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